Blue star blade fat burner reviews - Blue star blade fat burner
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Updated: May 12,2023

Blade Fat Burner Review. Blade is a fat burner supplement made by Blue Star Nutraceuticals. It costs $69.99 for 60 serving containers on their website, &, with a serving size of 2 capsules per day (we checked, but it wasnt available there). This isnt a great daily serving size; simply put, the best fat burners have a serving size of 3-4 capsules spread throughout your day. This allows your body to always be topped up with key fat burning ingredients. Ultimately, only consuming 2 capsules per day will only deliver benefits for 2-3 hours of your day; this isnt great, especially when you could be encouraged to burn fat throughout your whole day with 3-4 capsules. Anyway, before analyzing the ingredients inside Blade fat burner, well tell you a bit about the company behind it (for those that dont know). Who are Blue Star Nutraceuticals? Blue Star Nutraceuticals is a USA-based supplements company. They market a range of supplements, from pre-workouts to fat burners - but Blade fat burner is one of the most popular in their line-up. One thing we saw on their website; we like that their products are cGMP certified, meaning theyre created under strict regulations. This is something that you should always look for, as it ensures that you get a consistent product every time, as supplements manufactured outside of the USA or UK dont always go through equally effective quality control. However, they talk about being an honest company while still adding proprietary blends in their products. This is strange because, in our opinion, we dont consider proprietary blends to be honest due to not being shown the exact dosage of each nutrient inside (well explain what these are, and expand on our point in the next section below). Anyway, youre here to learn about Blade fat burner. So lets see whether Blade fat burners ingredients prove its a good product or not. Blade Fat Burner Ingredients Reviewed. Blade fat burner contains some of our favorite fat burning ingredients - Caffeine, Green Tea Extract, and Sweet (Chilli) Pepper. However, it also contains some ingredients that we avoid; these are Synephrine and Yohimbine, which have caused us side effects such as anxiety and rapid heartbeat in the past. Not only that, Blade fat burner also contains a proprietary blend. Well explain what this is below, and why its a bad thing. Proprietary blends are mixtures of numerous ingredients that are only shown to you as 1 quantity. As you can see from Blade fat burners XD Delivery Technology on its ingredient list, the overall amount is 61mg (which is a tiny amount) - but youre not shown the dosages of each ingredient inside such as Black Pepper Extract. This increases your risk of side effects, and also makes it uncertain whether this pre-workout will work. For this reason, we try to avoid any supplement that contains proprietary blends. Not only that; 61mg of any ingredient wont do anything for you - so a mixture of 5 different ingredients in this tiny amount will have no effect on you. This is why Blade fat burners XD Delivery Technology is a waste of space here. Anyway, now you know what proprietary blends are (and why theyre bad) - well take you through each ingredient; so you can see how good Blade fat burner really is. Heres Everything You Need To Know about Blade Fat Burner: CH-19 Sweet Pepper. This is a fancy name for a chili pepper. But this is a good thing, as its shown to raise your body temperature and improve your metabolism. If youve ever eaten any spicy foods, then you know how chilies work - we all know that spicy hot wings can make you sweat (especially when theyre covered in ghost chili pepper sauce…). As a result, your body is able to burn body fat more effectively; it even encourages your body to burn more fat while youre sat on the couch (but exercising will really help you reach your goals). For this reason, Chilli Peppers, such as Cayenne, are some of our favorite fat burning ingredients. Acetyl-L-Carnitine. Also known as ALCAR, its proven to reduce fatigue and muscle damage - but its also known to promote fat loss. We prefer this ingredient in pre-workout supplements, as it offers better benefits to improve your gym session than help you lose fat. Ultimately, ALCAR isnt as effective as chili peppers or Green Tea Extract - but it can still be useful in a fat burner supplement. Green Tea Extract. Green Tea Extract is one of our favorite ingredients you can find in fat burners. Its proven to promote fat loss in countless studies and even benefits almost every organ in your body. You get numerous benefits, without any side effects, when consuming green tea - whether its in a fat burner or in tea. For this reason, we always look for fat burners containing this ingredient. Caffeine. Caffeine can be our favorite ingredient in both fat burners and pre-workout supplements. It can really help raise energy levels when cutting calories, which also helps you perform better in the gym. However, one thing you need to watch out for is the caffeine dosage in supplements - basically, consuming too much Caffeine leads to jitters and energy crashes. For this reason, we prefer fat burners containing under 100mg per capsule; unfortunately, Blade fat burner contains 112.5mg Caffeine per capsule - which increases the risk of you suffering from jitters and energy crashes. If Blue Star Neutraceuticals split the servings of Blade fat burner into 4 (instead of 2), then there would be no problem with the overall caffeine dosage here. Synephrine and Yohimbine. Synephrines also known as Bitter Orange Peel - its been banned in the UK and Canada after causing harmful side effects. In fact, Yohimbine has been banned in both countries for the same reason. We never recommend that you consume ingredients that have been banned, or can cause side effects. As a result, we try to avoid supplements containing these 2 ingredients. XD Delivery Technology Proprietary Blend (61mg) This is the proprietary blend in Blade fat burner. Its overall quantity is 61mg, which is tiny (basically, no ingredient will be effective in this small dosage - and remember this is a mixture of 5 different ingredients, which makes it even worse). The only good ingredient in XD Delivery Technology Proprietary Blend is Black Pepper Extract - this has shown to improve the absorption rate of other ingredients, but it wont do much when consumed with other ineffective ingredients. What are the best fat burning ingredients? Right, we probably seem like weve heavily criticized Blue Star Nutraceuticals Blade fat burner here, so were going to justify our review in this section. Basically, were going to show you which ingredients that are safe and proven to actually help you lose your unwanted body fat - without suffering from any side effects. In all fairness to Blue Star Nutraceuticals, theyve included one of the best thermogenic nutrients (Green Tea Extract), so we wont include this below. However, well list the nutrients that would have raised our ranking of Blade fat burner below: Green Coffee Bean Extract - This is one of our favorite thermogenic nutrients because its proven to be very effective at promoting fat loss. Not only does Green Coffee Bean Extract promote fat loss, but it also benefits almost every organ in your body. Studies have shown that you consume more chlorogenic acid (the compound responsible for fat loss) in optimal amounts when Green Coffee Bean Extract is consumed in at least 100mg dosages. Glucomannan - One benefit that all fat burners should offer, is appetite suppression. Think about it, youre less likely to reach for that chocolate bar or candy when you feel full, which will make it easier for you to lose fat (thats a fact). Glucomannan is the most reliable ingredient to suppress your appetite, and its even consumed commonly as food in Asia, and more increasingly in the west too as part of low-calorie & carb rice or noodle products. See Your Best Options In Our - Top 3 Fat Burners Page - Blade Fat Burner Side Effects. The worst ingredients in Blade fat burner are Synephrine and Yohimbine; these have both been banned in numerous countries after causing side effects. As a result, we recommend avoiding supplements containing these ingredients. However, thats not the only issue with Blade fat burner. It also contains 112.5mg of caffeine per capsule serving, which could cause jitters and energy crashes to those with a low tolerance to Caffeine. For this reason, we prefer fat burners that contain under 100mg Caffeine per capsule; this allows you to benefit from raised energy levels without any risks of side effects. Ultimately, theres no point spending money on a supplement if its going to cause side effects. We prefer to choose products that are safe and effective, to get the best value for money. Here are the potential side effects of taking Blade Fat Burner: Nausea (Synephrine & Yohimbine) Dizziness (Synephrine & Yohimbine) Rapid Heartbeat (Synephrine & Yohimbine) Anxiety (Synephrine & Yohimbine) Jitters (Caffeine dosage over 100mg per capsule in a fat burner) Energy Crashes (Caffeine dosage over 100mg per capsule in a fat burner) Blade Fat Burner: Review Conclusion. If Blade fat burner didnt contain Synephrine and Yohimbine, then we wouldve given this a much better rating than 2 stars. We prefer to avoid these ingredients and others that can cause side effects in their products, hoping to make it more powerful. Simply put, we would happily take a less strong fat burner if it meant avoiding side effects and getting better results. Its disappointing, as Blade fat burner contains some great fat burning ingredients (such as Green Tea Extract, Sweet [chili] pepper and even Acetyl-L-Carnitine). But as weve mentioned, the Synephrine and Yohimbine ruin this product in our honest opinion. Ultimately, this is a great example of why stronger products, arent always better; after all, side effects wont help you get shredded abs. Blue Star Blade Fat Burner Review. Bottom Line. Blue Star Nutraceuticals have made a mistake by adding a proprietary blend in Blade fat burner, as well as 2 potentially harmful ingredients. For this reason, we dont think Blade fat burner can compete with the highest rated fat burners on the market.

Blade Fat Burner Review (2022 Updated) An Unbiased Report. It seems like not a week goes by without more fat-burning supplements going through major advertising campaigns with celebrity endorsements. One of the recent additions to the market has been Plexus Metaburn. We saw a few good reviews online, but with new products, you never know how many of them are real vs. sponsored reviews. So, we teamed up with our dietitian and a few clients to research the ingredients and effects and assess tolerance levels with users. Let’s get right into our Blue Star Blade review. What Is Blade Fat Burner? Blade Fat Burner is a fat-burning supplement that uses natural ingredients to help you burn off body fat more effectively. It contains green tea extract, Acetyl L-Carnitine, CH-19 sweet pepper, and other fat-burning ingredients. Blue Star Nutraceuticals is the company behind this product, and the marketing materials claim that they have a proven formula to boost natural body heat generation to burn fat. It may also help you avoid new fat cells from forming and could be a supporting supplement to help you with hunger cravings. These are typical benefits that we have achieved with other products, so we were excited to see what our clients would say. Now, I do have to add that this isn’t a magic pill. You’ll still need a sensible diet and a great exercise program to lose those unwanted pounds. Tailored to men. Blade Fat Burner. Blade Fat Burner Benefits. I first have to say that I was delighted to see that Blue Star Nutraceuticals decided not to hide its ingredient amounts behind a proprietary formula. These kinds of labels drive me mad as it makes stacking with other supplements impossible to judge right. We also found quite a few positive reports that it helped women and men burn fat quickly. And that also resulted in better energy levels for work and exercise. It contains only natural ingredients with no fillers or artificial additives Some positive reports about fat loss during cutting phases Blue Star has done the right thing by not hiding behind a proprietary blend. Does Blade Fat Burner Have Downsides? Blade Fat Burner has specific downsides relating to its caffeine content, limited effect on reducing appetite, and the size of its capsules. The first thing we noted was that it did seem to contain some active ingredients that are typical for a fat-burning supplement. Because fasting is an important process for burning fat, I generally prefer products that help with hunger. While the caffeine dose will likely be contributing to weight loss, the dose over two capsules is quite high and could mess up your sleep. That means more careful planning for each capsule. And then there’s the size of the capsules. No, you don’t need to take four of them a day, but the size of each one is larger than what we’re used to with other supplements. It has quite a strong dose of caffeine, so avoid taking this later in the afternoon The appetite suppression seems to be a little bit limited The capsules are quite large to swallow. All-natural ingredients with no fillers Good dose of green tea extract for its thermogenic properties Addition of black pepper extract for better absorption. Caffeine from green tea extract and caffeine anhydrous might be a bit much for some. Blade Fat Burner Key Ingredients. So, the company claims that it has an award-winning formula. Let’s see if our dietitian was able to confirm that on the active ingredients. Green Tea Extract. Green tea extract is often used in detox supplements as green tea is one of the most potent antioxidants. That’s also a bonus for fat loss, as those fat cells also store toxins. But the real advantage is the impact on your fat storage. Green tea has thermogenic properties that may help burn off a few extra calories by raising your body temperature [1]. Caffeine Anhydrous. Blue Star has also included 225 mg of caffeine anhydrous, which we generally like to see for fat burners. Caffeine is another known thermogenic like green tea, and the combination may help boost calorie burning that bit more [2]. Just be aware of this dose if you have high blood pressure, as caffeine may impact that in a negative way. CH-19 Sweet Pepper. I’d never heard of CH-19 sweet pepper, but apparently, it’s just a technical term for a branded type of sweet pepper. Blue Star claims that this should help you reduce the amount of new fat storage that your body produces. However, the label is a bit misleading here. It says there is 450 mg, but only 0.75% of that is the active ingredient. And that is less than what studies used to confirm this effect on fat [3]. p-Synephrine HCl. Some studies have shown a link to fat oxidation, but the results don’t seem to be as good as caffeine [4]. It’s also important to understand that it’s not thermogenic, but it just might support fat release during exercise. That would mean this could be better suited for a pre-workout supplement. Acetyl L-Carnitine. This could be one of the more important amino acids, as it plays a key role in avoiding a bottleneck when fat gets transformed into fatty acids. Once that has happened, acetyl L-carnitine helps transport fatty acids to body cells, where they are used for energy [5]. In theory, this should also help improve athletic performance, but the dosage of 400 mg might not be as strong as what we’ve seen in other supplements. “Acetyl-L-carnitine is made from L-carnitine in the body. L-carnitine and acetyl-L-carnitine are used to help the body turn fat into energy.” - Yohimbine HCL. Blue Star says that it has included Yohimbine HCL to suppress the body's natural tendency to retain fat. Studies have looked into this effect [6], and they did find some evidence for this. However, there is a catch. The only studies that found an impact on fat storage involved elite athletes. So this might not be as relevant to many people who just want to lose a few pounds. Black Pepper Extract. The main purpose of black pepper is not for its direct effect on fat. Many fat burners and other supplements include this extract to make the other ingredients more bioavailable. That means that with a small amount of black pepper, you can make sure that your body absorbs all the herbs a lot faster. This has been clinically tested, and it’s something I welcome in fat burners [7]. How Does Blade Fat Burner Compare To Other Products? We compared Blade Fat Burner to other products like PhenQ, which we generally recommend because of its proven results in cutting and weight loss for male and female athletes. When combined with a great diet and exercise routine, PhenQ has been shown to aid in faster fat reduction. While Blue Star has created a product that helped us lose fat, it wasn’t as effective as PhenQ is. We also found that it didn’t increase energy levels as much either. With PhenQ, the majority of our clients have had sustained fat metabolism without struggling with plateaus. And the added energy for life and exercise is one reason they all take it long term. Other fat burners you may want to check out: Where Can You Buy Blade Fat Burner? You can buy Blade Fat Burner on Amazon or the Blue Star Nutraceuticals website. When it comes to fat-burning supplements, I always recommend going to the official site to avoid the risks of getting a fake product. The big downside is that Blue Star doesn’t offer bulk discounts or a subscription service. And every bottle is quite expensive compared to the products we recommend. Shipping times when we ordered were reasonably good at about three days, and it was all packaged safely. But we did find that it was out of stock on a few days that we checked. So keep that in mind if you need a continuous supply and don't want to run out. Blue star blade fat burner reviews - Blue star blade fat burner

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