Belt for burning belly fat - Belt for stomach fat burning
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Updated: May 12,2023

Does the 10-Minute Tummy Tuck Belt Work? Verywell Health articles are reviewed by board-certified physicians and healthcare professionals. These medical reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more. Maria M. LoTempio, MD, is double board-certified in plastic and reconstructive surgery and otolaryngology. She is an associate clinical professor at New York Eye and Ear Infirmary of Mount Sinai. A Tummy Tuck Belt is a device that's part of the Tummy Tuck Miracle Slimming System. It claims to give the same results as a tummy tuck surgery performed by a plastic surgeon if you wear it just 10 minutes a day. This article will go over what you should know about the Tummy Tuck Belt. You will learn about how the product is advertised and whether there is evidence to support the claims. You will also learn about the alternatives to the Tummy Tuck Belt. Jana Hernette / PhotoAlto Agency RF Collections / Getty Images. What Is the Tummy Tuck Belt? The Tummy Tuck Miracle Slimming System is advertised as an alternative to a tummy tuck ( abdominoplasty ). Also known as the "10-Minute At-Home Tummy Tuck Method," the Tummy Tuck Belt is sold online and at retailers like Walmart. The product sells for around $40, not including shipping, tax, or handling. It also comes with a 30-day money-back guarantee (minus shipping and handling). How to Use the Tummy Tuck Belt. The Tummy Tuck Belt system starts with a "fat-burning" cream—a "Thermal Accelerator"—that you put on the skin of your belly. Next, you strap on an elastic girdle and do two minutes of standing stomach contractions to trigger a "thermal fat-burning effect." For the next eight minutes, you go about your normal routine while keeping the belt on. When time's up, you take the belt off. The Tummy Tuck Belt routine is done twice a day, with or without making changes to your diet and exercising. Tummy Tuck Belt Claims. The company that makes the Tummy Tuck Belt claims that without changing any of your current habits you can lose 1/2 inch from your waist in the first week of using the system and 1 inch after 30 days. However, the company also claims that if you choose to change your diet and exercise habits as well, the effect of the Tummy Tuck Belt system can be as much as four times greater. On the Tummy Tuck Belt website, there are ultrasound images from one person who used the product that is meant to suggest the claims are backed up by evidence. The images appear to show a reduction in the thickness of belly fat before and after treatment with the Tummy Tuck Belt. However, it is not known if the person used the belt alone or also made dietary changes and did an exercise program. Heat vision photography of another user was also presented on the Tummy Tuck Belt website, with the intent to show how the temperature of the treated area stayed elevated for three hours after the product was used. This image was meant to suggest that raising body temperature can help "melt away" fat. Evidence on Tummy Tuck Belt. The Tummy Tuck Miracle Slimming System does not have to be carefully looked at by the Food and Drug Administration (FDA) the way that medical devices have to be. Over-the-counter products like the Tummy Tuck Belt are classified as low risk (Class I) by the FDA and do not require pre-market approval. While there are limits to the claims Class I manufacturers can make about their products, the FDA does not usually take action unless there are clear violations or substantial complaints from consumers. No scientific studies have been done to support the claims made by the "10-Minute At-Home Tummy Tuck Method." To provide evidence, clinical studies would need to see if a person who uses the Tummy Tuck Belt has better results than a person who did not use the product under the same conditions. The only "proof" that the Tummy Tuck Belt website has shown is some before-and-after images, but they are not the same as a controlled research study. The claim that the heat generated by the product is enough to "melt away" fat has not been proven—and in fact, the company advises that "results can vary" from using it. It's not surprising that people using the Tummy Tuck Belt system got better results when they made changes to their diet and exercise routines, as it's known that lifestyle factors can support weight loss. It's not clear if also wearing the Tummy Tuck Belt led to more improvement or not. Tummy Tuck Belt Lawsuit. In 2017, a California court fined the manufacturers of the Tummy Tuck Miracle Slimming System more than $1 million for making misleading claims about their product. Alternatives to the Tummy Tuck Belt. There are a few alternatives to the Tummy Tuck Belt you might want to talk to your provider about, as they have more evidence to support their use. That said, they also come with their own limitations and risk, which you'll need to think about. Abdominoplasty is a cosmetic surgery that makes the belly look thinner and firmer. It removes excess skin and fat from the middle and lower belly to tighten the muscles and tissues of the abdominal wall. Liposuction is a surgical procedure where fat is suctioned from the body Body lift is a procedure to remove loose or hanging skin Non-surgical options like Coolsculpting, which is an FDA-approved device that uses "fat freezing" ( cryolipolysis ) to reduce fat in certain parts of the body. Diet and exercise support weight loss and maintenance but it will take time to see results—and many people want to see changes sooner. There are also circumstances like pregnancy and losing a lot of weight that can cause hanging or loose skin that won't be fixed by diet and exercise. Summary. The Tummy Tuck Miracle Slimming System is an over-the-counter, at-home device that claims to reduce belly fat with a combination of a "fat-burning" cream and an elastic belt that you wear for 10 minutes twice daily. Despite the claims, there is no evidence that the Tummy Tuck Belt works. There is more research to support using diet and exercise for weight goals, but there are also surgical options if you have loose or hanging skin after pregnancy or from weight loss. Frequently Asked Questions. The Tummy Tuck Miracle Slimming System or the 10-Minute At-Home Tummy Tuck Method is a non-medical device that claims to burn belly fat and rapidly reduce a person's waist size with the use of an "accelerator cream" and an elastic compression bandage. The "accelerator cream" is made with emollients and ingredients commonly found in skincare products. The only possible active ingredient is caffeine, and there is no evidence that topical caffeine has "fat-burning" properties. No studies have been conducted to confirm the manufacturer's claims about the Tummy Tuck Belt. In 2017, the California-based manufacturers settled with the Santa Cruz district attorney, paying over $1 million in civil penalties for making medical claims that were not supported by reasonable or legitimate scientific evidence. A small handful of studies suggest that radiofrequency therapy, low-level laser therapy, and high-frequency ultrasound therapy may help reduce the volume of abdominal fat. However, the clinical benefits appear minimal to moderate, with no evidence that any of the devices can treat cellulite. Some consumers who have reviewed the Tummy Tuck belt, as well as other slimming products like waist trainers, reported side effects—specifically, from using the cream. Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Regan JP, Casaubon JT. Abdominoplasty. In: StatPearls [Internet] . Bertheiul N, Chaput B, Be D. The lipo-body lift: operative technique. Plast Reconstr Surg Glob Open . 2019 Feb;7(2):e2156. doi:10.1097/GOX.0000000000002156. Savacin MB, Bueno DB, Souza Molina AC. Effectiveness and safety of contrast cryolipolysis for subcutaneous-fat reduction. Dermatol Res Pract. 2018;2018:5276528. doi:10.1155/2018/5276528. Alizadeh Z, Halabchi F, Mazaheri R, Abolhasani M, Tabesh M. Review of the mechanisms and effects of noninvasive body contouring devices on cellulite and subcutaneous fat. Int J Endocrinol Metab. 2016 Oct;14(4):e36727. doi:10.5812/ijem.36727.

Fat burner? Your gut tells you it’s a stretch. Searching for a shortcut to weight loss? If so, you’re part of a long tradition. For at least 100 years, people have been wearing full-body rubber suits in hopes of melting away pounds. The idea is simple: Heat up your body, and you’ll supposedly burn fat. In these ab-conscious times, perhaps it’s only natural that you can now buy weight-loss wraps specifically for your midsection. The best-known option is the Belly Burner, a snug neoprene band invented by celebrity trainer Bobby Waldron. The Belly Burner TV ad shows people wearing the band while pushing a stroller, walking in the park and lifting weights in the gym. You can buy it at many drug and department stores for about $20. (It’s often sold in the As-Seen-on-TV shelves, along with the ShamWow! and PediPaws.) Danskin, the dance wear company, makes a similar product called the Waist Trimmer Belt. It’s made out of fuchsia neoprene and is sold online for about $13. The TV ad for the Belly Burner says that the band “increases your thermal core temperature . accelerating the fat-burning energy needed to trim down those love handles.” This claim is backed up with thermal images showing that the midsection does, in fact, get warm underneath the Belly Burner. The ad goes on to say that using the Belly Burner is the “absolute fastest way to get those fit and trim abs you’ve been dreaming about.” The ad also features a couple of celebrity endorsements, including this testimonial from comedian Carlos Mencia: “I started working out with the Belly Burner, and I literally went from a size 38 to a size 32. That’s real.” A caption explains that the drop in weight happened over just eight weeks. In an e-mail, Waldron, the inventor of the product, said that “results will vary depending on level of activity. The Belly Burner should be used in conjunction with a fitness routine and a healthy eating regimen.” Claims made for the Danskin Waist Trimmer Belt are relatively tame. According to the package label, the belt will help you “shed excess water while you exercise.” The Danskin website simply says that the belt “is designed to preserve body heat, promote water loss and provide extra back support during exercise.” Danskin didn’t respond to a request for comments. The bottom line. Just like a rubber suit, a neoprene wrap around the belly will definitely make people sweat, says Pete McCall, a spokesman for the American Council on Exercise and a San Diego-based exercise physiologist and personal trainer. Depending on the intensity of the workout, he says, they could sweat a lot. But McCall warns that there’s a big difference between sweating and losing fat. In his opinion, the Belly Burner or any other neoprene wrap would actually make it harder to burn body fat and tone abdominal muscles. When a person wears a snug wrap around the belly, the muscles that normally support the midsection can relax, he explains, so they don’t burn as many calories or get as toned as they would without the wrap. “That’s why trainers are moving away from weightlifting belts. The only time I would have a client wear any type of belt is when they’re coming off back surgery, and that would be under the guidance of a physical therapist or doctor.” Gary Hunter, a professor in the school of nutrition at the University of Alabama at Birmingham who studies exercise physiology and fat distribution, agrees that a neoprene waist band will help rid the body of water, not body fat. He also notes that people who are overheated can’t work out as hard as they would normally -- yet another reason why the belts might be counterproductive for weight loss. Though a neoprene band wouldn’t be as dangerous as a full-body rubber suit -- which has been known to contribute to deaths of wrestlers trying to lose pounds before a weigh-in -- Hunter worries that the bands could encourage dehydration and possibly heat exhaustion or heat stroke, especially during intense workouts in hot environments. “If you want to be able to exercise strenuously and get the most out of it, you have to have a way to dissipate heat,” he says. “The [belly] is a big source of heat loss, so this could be dangerous.” Curious about a consumer health product? Send an e-mail to Belt for burning belly fat - Belt for stomach fat burning

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